In 100 g (Grams) of Pineapple, raw, traditional varieties there is 0.08 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Pineapple, raw, traditional varieties.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Pineapple, raw, traditional varieties

Pineapple, raw, traditional varieties is a type of Fruits and Fruit Juices. The most significant nutrients in Pineapple, raw, traditional varieties are listed below.

Water	87.24 g	87.24%
Energy (calorie)	45 kcal
Energy (joule)	190 kJ
Protein	0.55 g	0.55%
Total lipid (fat)	0.13 g	0.13%
Ash	0.27 g	0.27%
Carbohydrate, by difference	11.82 g	11.82%
Sugars, total	8.29 g	8.29%
Sucrose	4.59 g	4.59%
Glucose (dextrose)	1.76 g	1.76%
Fructose	1.94 g	1.94%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.25 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	9 mg	0.01%
Potassium, K	125 mg	0.12%
Sodium, Na	1 mg

Nutrients in Pineapple, raw, traditional varieties